Feeling the nerves with race day just around the corner? This episode is your calm before the storm.
You’ve trained hard. You’ve tapered smart. Now it’s all about showing up confident and ready to run your best.
In this episode, Jenni dives into the final days leading up to your marathon or big race- what to focus on, how to stay grounded, and why these last moments are about maintenance, not miracles.
The hard work is done. Let’s get you to that start line feeling strong.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.