In this episode of RunPod: The Extra Mile, it's all about Race Day - that thrilling, nerve-wracking moment you've been training for.
Jenni dives into how to approach the big day with calm, confidence, and a clear game plan.
From controlling what you can, trusting your preparation, and sticking to your tried-and-true routine, to laying out your kit and eating the breakfast your body knows best - it's all about setting yourself up for success.
Whether it’s your first race or your fiftieth, these expert-backed tips will help you toe the start line feeling focused and ready to run your best. Let’s go the extra mile, together.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.