January 29, 2024 • 24 mins
Is sadness easy...yes happiness is hard? Are you living on a dirt road to happiness yet a highway to stress? No, it's not self-sabotage:
It's the RULES your mind has made for you--without your consent!
In this week's episode, I reveal the real reason why it's easier to feel stress and sadness so that you can flip the script to ignite your light of JOY within!
RESOURCES:
>> [FREE EBOOK] 5 Tips to Thrive in Healthcare: bit.ly/3U3Z6Ts
>> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4
>> [BOOK] Gen-Z Pharmacist: bit.ly/3DmhM7s
Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC
-Coaching: www.tonyrobbins.com/team/adam-martin
-Website: www.thefitpharmacist.com
-LinkedIn: www.linkedin.com/in/fitpharmfam
-Instagram: www.instagram.com/thefitpharmacist
-YouTube: bit.ly/2x2urwl
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