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March 7, 2022 10 mins
The journey to finding our purpose can be a challenging one, so it’s important that we show ourselves the kindness that we would extend to the ones we love.      In this episode, Poonam Dhuffer shares how she discovered what brings her joy, the importance of celebrating small wins, and why practising mindfulness and self-compassion hold the keys to living a more aligned life.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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