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August 15, 2022 49 mins

How do we get out of a rut? In this episode Francisco and Conrado give their top 3 tips on how to get out of a rut. If you're going through a rut you're not in control. That is not you its your programs running through your head. Take a break, hang out with positive energy people, Change your environment by changing your routine, get a puppy, buy yourself a cologne.  

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