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June 30, 2025 48 mins

Discover the transformative power of sleep science in this insightful episode featuring Dr. Elie Gottlieb, Head of Applied Sleep Science at SleepScore Labs. Host Mark Kinsley explores how cutting-edge research and technology are not only helping people sleep better—but also driving innovation and growth for businesses in the sleep industry.What You’ll Learn:* How SleepScore Labs validates product claims with data* The connection between personalized sleep solutions and business performance* Why pillow fit can make or break your sleep* How to build “sleep pressure” during the day for better rest at night* The role of consistency in healthy sleep habits* Eye-opening insights into social jet lag and sleep hygiene* What the future holds for personalized mattress shoppingWhether you’re a sleep-deprived professional or a brand looking to improve your product’s credibility, this episode is packed with practical advice and fascinating science.Timestamps:00:01 – Introduction to Dr. Elie Gottlieb and SleepScore Labs01:18 – How SleepScore Labs Drives Business Growth03:03 – The Importance of Evidence-Based Sleep Science05:20 – The Science of Pillow Fitting and Sleep Quality09:51 – Sleep as a Daytime Issue: Building Sleep Pressure14:04 – Overcoming Biases to Prioritize Sleep21:21 – Understanding Individual Sleep Needs and Consistency24:27 – The Impact of Social Jet Lag on Health30:39 – Essential Sleep Hygiene Practices40:57 – Future of Mattress Shopping: Personalized Sleep SolutionsReady to sleep smarter? Tune in now and wake up to what’s possible. #SleepScience #SleepScoreLabs #ElieGottlieb #BetterSleep #HealthTech #MarkKinsley #MattressIndustry #SleepInnovation #Podcast

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