In today's episode, Dr. Nirala Jacobi and Anne Criner join Rebecca to talk about the Vegetarian SIBO Bi Phasic Diet and its benefits.
IN TODAY’S EPISODE:
- What is the vegetarian SIBO Bi Phasic Diet?
- How is the vegetarian SIBO Bi Phasic Diet different than the original SIBO Bi Phasic Diet?
- What is the Phase 1 and Phase 2 of the SIBO Bi Phasic Diet?
- How long should a person stay on the SIBO Bi Phasic Diet or even within each of the two phases?
- How can you move into Phase 2 if you are struggling to reintroduce foods?
- What is the soaking and sprouting technique for grains and legumes?
- What are the benefits of soaking and sprouting?
- Can people combine the Original SIBO Bi Phasic Diet with the Vegetarian SIBO Bi Phasic Diet?
- What are the other options available on the new Vegetarian SIBO Bi Phasic Diet?
RESOURCES MENTIONED IN TODAY’S EPISODE
Listen to the podcast on Bi-Phasic Diet, Testing and Herbal Treatments with Dr Nirala Jacobi | Ep. 4
Learn more about the SIBO Bi-Phasic Diet
Download the Original SIBO Bi-Phasic Diet handout
Download the Vegetarian Bi-Phasic Diet eBook by Dr Nirala Jacobi and Nutritionist Anne Criner
The Biome Clinic by Dr Nirala Jacobi
Get SIBO Bi Phasic Diet cookbooks, meal plans and more by Rebecca Coomes
Support this show http://supporter.acast.com/thehealthygut.
Support this show http://supporter.acast.com/thehealthygut.
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.