(#84) Fabian Schön - Learning Combo Patterns, Avoiding Common Pitfalls, And Achieving Mental Freedom

Fabian Schon is a long time jumper with a significant history in fitness coaching, both online and in person. Our conversation is, in a lot of ways, a masterclass on accidental pitfalls and silent bad habits that can develop based on how you start jumping. So if you’re new to jump rope you should REALLY dial into this one to save yourself a lot of headache. And even if you’ve been jumping for a while you’ll still dig the details.

We get into so much, including videos that inspired Fabian to learn freestyle, the process of undoing bad habits that we learned on accident, a few of the most common bad habits that jumpers tend to learn, having practical and attainable expectations for learning freestyle skills, coaching versus giving tips, achieving mental freedom with jump rope, and a whole lot more.

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