Do you secretly find it hard to feel and/or express joy in your personal life? Are you in a relationship with a joy killer?
If you do, then you're not alone!
In the past months, we have discovered that Assael has trouble expressing joy (can you say, a pessimist?), while for Galit joy is a natural and accessible resource (optimist, or as we call her a unicorn).
This sent Assael to family therapy with his parents to understand the source of this difficulty - and he came back with some shocking discoveries.
Since then we have been talking about it with our clients, only to discover that many people find it hard to recognize and express joy for a myriad of reasons.
In this talk, we share what we discovered about joy from our marriage and the clinic. We share both the pessimist and optimist tips on how to recognize and express joy in your life.
For registration and more details on our upcoming webinar exploring the relational power dynamic in relationships - click here!
Click here to join our mailing list and get free resources on enriching relationships every week to your inbox!
Click here for more information on our upcoming online couples workshop.
Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=Q5AG6K7L8GYKA&source=url)
If you can never get enough true crime... Congratulations, you’ve found your people.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.
Fake Doctors, Real Friends with Zach and Donald
You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for exclusive interviews.