You’ve hit the goals, built the business, and checked all the boxes of success… so why does it still feel like something’s missing?
Or maybe you haven’t hit the goals yet—because overthinking, self-doubt, and mental spiraling keep you stuck in inaction, second-guessing every move.
In this episode, I’m joined by 7-figure entrepreneur and creator of The Reset Room, Ashley Krooks, who shares the raw truth behind success, burnout, and the thought spirals that high achievers know all too well.
Ashley opens up about how she went from living her “dream life”—traveling the world, growing a thriving business, and hitting milestone after milestone—yet still feeling anxious, unfulfilled, and constantly in her head.
We dive into:
✨ Why mindset work alone wasn’t enough to create real peace
✨ The hidden cost of overthinking and constant mental chatter
✨ How Ashley broke free from the spiral and rewired her nervous system
✨ What it actually takes to feel present and fulfilled in your life and success
✨ Her signature RESET framework that’s helped hundreds of clients finally turn off their minds and turn on their lives
If you’re a high achiever who’s tired of feeling “off” even when everything looks good on paper—this episode is your permission slip to stop chasing and start living.
Let’s get you out of your head—and into your life.
Ashley’s Links
→Join the RESET Room: Where Overthinking Ends happening April 8th-10th (replays avail): https://ohtheplacesashgoes.com/the-reset-room
→Follow Ashley on Instagram: https://www.instagram.com/ohtheplacesashgoes/
Meg’s Links/Biz Resources:
→I have TWO 1-1 coaching spots opening on April 14th. DM me “COACHING” on Instagram to apply: https://www.instagram.com/meganyelaney/
→Join my private podcast, MomLife Unfiltered: Business in the Balance: https://meganyelaney.com/private-podcast
→Craft Your Business Origin Story with the Business Story Blue Print: www.meganyelaney.com/business-story-blueprint
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