Most high achievers are addicted to stress. They think rest is a weakness—but the truth is, it’s a superpower. In this solo episode, Brad shares how rest and reflection are essential to achieving your biggest goals.
You’ll learn:
- Why perfectionism is a form of self-punishment.
- How constant stress caps your potential and leads to burnout.
- The three biggest benefits of rest: preventing burnout, boosting creativity, and gaining clarity.
- Simple strategies for daily, weekly, monthly, and annual recharge routines.
If you’ve ever felt stuck, burned out, or like you’re spinning your wheels despite all your effort, this episode will teach you how to break through to the next level by letting go of the need to always be “on.”
__________________________
Brad's resources to start the process of rewiring your mind for success:
- Take The What's Your Unique Success Archetype Quiz?: https://quiz.bradbizjack.com/sf/27f89e1e
- Download Brad's Free Ebook 'Wired For Success': https://www.bradbizjack.com/ebook
- Enroll In a 7-Day Workshop to Identify Your Life's Purpose, Get Your Spark Back, and Create The Successful Life You Deserve: https://www.bradbizjack.com/life-on-purpose
- Get the Meditation To Eliminate Anxiety and Overwhelm In Less Than 20 Mins: https://www.bradbizjack.com/offers/EtoFmMun
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.