Physical + Mental Preparation Before Pitching

In today’s episode of The Robby Row Show Baseball Podcast I will be diving into all things pitching preparation. The two components that I will be highlighting are preparation from the physical side and preparation from the mental side. These preparation protocols are things that I personally do which doesn’t necessarily mean they will work for you in your journey. I want to put an emphasis on the importance of individualizing your process to give yourself the best possible opportunity to perform at your very best each and every day. Links mentioned in this episode will be listed below! Thanks for listening!


LINKS MENTIONED IN THIS EPISODE

Click This To Learn More About ME!
https://therobbyrowshow.com/about/
Free Plyo Ball Drills + Routines eBook
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Click To Save $100 on 90 MPH FORMULA Remote Programming
https://therobbyrowshow.com/heenantraining/
The Robby Row Vlog
https://www.youtube.com/playlist?list=PLwO6BpMQ-ndJ7ST_PnlqTGhIDyEnNMq4k




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