This is something that I want to be super open with because I believe this can easily be something that we often try to avoid talking about or avoid asking for help about. Please understand that you are not the only one in the world who struggles with dynamics like this and it is totally normal.
My intentions when doing podcasts like this are to provide some information that has helped me in the past to hopefully help you in your development journey.
LINKS MENTIONED IN EPISODE
The Robby Row Show Winterball Vlog
https://www.youtube.com/playlist?list=PLwO6BpMQ-ndJ7ST_PnlqTGhIDyEnNMq4k
FREE Plyo Ball Drills + Routines eBook
https://therobbyrowshow.com/free-plyo/
Subscribe To My YouTube
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