TV reality star and winner of Love Island 2018, Jack Fincham, joins Dr Alex to explain how his passion for boxing has improved his mental health and helped to kick start a whole new career.
Jack reflects on how sparring in the ring has given him back his confidence and made him feel positive about life. He chats with Alex about how you, too, could use sport to regain focus and find purpose.
If you would like to get in touch to share your own experiences or ask a question, look for Dr Alex on Instagram or email askdralexgeorge@gmail.com
Thank you to Co-op Health for sponsoring this series of The Waiting Room. Don’t forget to download the Co-op Health app today.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.