Social media star Sinead Hegarty began sharing her world travels and fashion and beauty finds on Instagram which quickly started to garner attention, followers, and fans. After a sudden breakup with her boyfriend at the time, Sinead turned to learning about human behavior as a way to understand relationships, emotional attachments, and all the changes she was experiencing as a young woman navigating romance and partnerships.
Sinead began studying any and all human behavior books she could get her hands on (she names her favorite in this episode!) and as her knowledge grew, so did her fanbase. She shared the ups and downs of her everyday life and all her psychology insights and revelations. She continued to share value with her followers, staying relatable and approachable even when diving into intricate neuroscientific discoveries.
Today, Sinead remains an honest, open book with her followers. She maintains her YouTube channel, extensive Instagram videos, and stories as well as her more recent project; her eBook on relationships "You Should Know These Things".
If you have an interest in psychology or have ever craved a deeper understanding of topics such as fear, identity, empathy, attachment styles, or spiritual awakening this episode is for you.
Follow Sinead on Instagram (@SineadHegarty) and check out her E-Book on SineadHegarty.com
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com