In this episode we discuss motivation, getting started and how to create healthy habits so that taking care of your health and fitness becomes automatic!
We take some time to answer some questions that have been submitted. Thank you for listening!
Looking for support? Ask questions, connect with others or get help from a professional by joining our free Facebook Training Community
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.