Obi has trained and dieted many Hollywood stars and public figures, including Morris Cheshunt, Steve Harvey, and ESPN Analyst Stephen A. Smith, helping them get into exceptional shape.
He and Morris co-authored the #1 best-selling diet and exercise book The Cut, which details how he helped Morris lose 30+ pounds in just 12 weeks for his role in the Best Man Holiday movie. The two also co-own Ethical, a natural supplements company
You can learn more about Obi at his personal website: www.obiobadike.com
In this interview you will hear:
- The routines that help the stars prepare for a role
- His personal fitness journey
- Myth busting what's naturally accessible vs unnaintable results that contributes to poor self image among men and women.
For free support on your fitness journey visit our Facebook Training Community
Need 1-on-1 Support? Get Personalized Workouts & Coaching right on your phone
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.