It is an honor to have this be Think Fitness Life's 150th episode.
From a diagnosis of an aggressive cancer that put her abruptly in the hospital for 30 days, to suffering a stroke and being placed in a 3 day coma.
Casey's journey brought her body down to a point where she had to regain strength to just sit up in bed and re-learn to tie her shoes before she could eventually learn to walk again.
Now she's a fitness enthusiast herself, a Nutritionist, Yoga Instructor, a squatting addict and Personal Coach to cancer survivors and trauma individuals.
Take a listen to hear how she navigates through her journey to a healthier and happier life.
To learn more about Casey visit:
https://www.thehappierhustle.com/
Looking for Online Personal Training? Visit www.thinkfitnesslife.com for more information.
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