105: Ayurveda for Fertility: Unlocking the Secrets to Preconception

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May 16, 2023 • 64 mins

In this captivating episode of "Ayurveda for Fertility: Unlocking the Secrets to Preconception," join us for an enlightening conversation with Chanel Annette, an Ayurvedic Preconception Coach and Advanced Ayurvedic Practitioner-In-Training. Chanel is passionate about empowering women and guiding them towards enhancing their fertility using Ayurvedic principles.

With her vast knowledge and experience, Chanel delves into the intricacies of Ayurveda and its profound impact on preconception. She shares her journey and qualifications, including her Master of Health Science degree with a focus on Health Promotion, Bachelor of Arts degree in Psychology, Ayurvedic Pregnancy and Postpartum Nutrition and Support Doula Certification, DONA International Postpartum Doula Certification, and Permaculture Design certification (because she has a deep love for plants and sustainable community living!).

During this episode, Chanel reveals the secrets of Ayurveda when it comes to fertility enhancement. She discusses the importance of balancing body and mind, and how Ayurvedic practices can support women on their path to parenthood. From nutrition and lifestyle recommendations to herbal remedies and self-care rituals, Chanel provides valuable insights and practical tips that can be integrated into daily life.

Whether you're currently planning for conception or simply interested in exploring Ayurveda's wisdom, this episode is a must-listen. Join us as we unlock the secrets to preconception and fertility through the lens of Ayurveda, and discover how you can amplify your fertility and nurture a healthy and balanced body in preparation for parenthood.

About Chanel:

Chanel Annette is an Ayurvedic Preconception Coach and Advanced Ayurvedic Practitioner-In-Training who loves to teach women how to amplify their fertility. She earned a Master of Health Science degree with an emphasis in Health Promotion, a Bachelor of Arts degree in Psychology, an AyurvedicPregnancy and Postpartum Nutrition and Support Doula Certification, a DONA International Postpartum Doula Certification, and a Permaculture Design certification (because,pssst...she LOVES plants and sustainable

community living!) Determined. Nurturing. Captivated by flowers, and loves backpacking, singing, and studying.Find her rocking her crop tops and overalls orjeans and a sweatshirt, Sun-chasing, barefoot as much as possible, and with her hands either inthe soil, practicing the harmonium, or making Ayurvedic oils and medicines.Tenaciously committed to raising her seven

year-old daughter and nearly-five year-old son, living in her own Divine freedom, and helping

1,000 women embody their Divine creative capacity and cultivate their own vitality through

the wisdom of Ayurveda, especially around the preconception, pregnancy, and postpartum time.

Links:

Chanel:

https://bijavitality.com/

https://www.instagram.com/bijavitality/

Things Chanel mentioned:

1. Ayurved Sadhana

https://www.ayurvedsadhana.com

https://www.instagram.com/ayurvedsadhana/

2. Kirtanaprasad Satsang