In this dual episode for Two Lessons Learned and Teton Crossfit we talk about an extremely simple and effective way to lose body fat, keep it off and live the healthiest life possible. No gimmicks, just a decade of knowledge broken down into the most simple and effective way to hold onto muscle and lose body fat. Ladies and Gents.... this is POWERFUL, SIMPLE AND SUSTAINABLE.
As always please consult a competent and knowledgeable medical professional before starting a new diet or fitness regiment.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.