S25E4 Nature’s Wisdom: What Your Roots Reveal

🎙️ Your story has the power to shape your reality—but it’s never too late to rewrite it. Join me on this week’s episode of Unbox The Podcast and discover how nature and your subconscious mind can inspire you to bloom and renew. We explore how nature’s timeless cycles and the wisdom of your subconscious mind can help you uncover and rewrite your personal story. Drawing from my own transformative journey, I share how a hibiscus bush in my garden inspired the creation of my Unbox brand, teaching me that even in loss, there’s space for renewal and growth. Dive into exercises to find natural metaphors for your life, design a personal mantra, and discover how to align with nature’s wisdom to embrace change and transformation.

🎙️ Tune in to reflect, reconnect, and unbox the true power of your story. If this resonates, don’t forget to subscribe, share, and leave a review—it’s just good karma! 🙏🏽
Let’s grow together. 🌿 www.SaharHuneidi.com 

Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/

Newsletter signup: https://www.saharhuneidi.com/#signup

Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu

Episode Transcript

(00:00):
Hello, and welcome to Unbox The Podcast!I'm Sahar Huneidi.

Today we’re exploring Episode 4 of Season 25: The Power of Your Story. (00:05):
undefined
We'll look at how nature and your subconscious mindcan help you rewrite your story.
Nature is one of the greatest storytellers.Its cycles reflect our own lives.
A tree shedding its leaves mirrors letting go.
A river flowing steadily reminds us of resilience.

(00:30):
Today, I’ll guide you through exercisesto connect with natural metaphors.

Segment 1 (00:35):
Nature as a Mirror.
Nature mirrors our emotions and experiences.
The fig and olive trees in my family gardenbecame symbols of grief and renewal.
After my parents passed, the trees stopped bearing fruit,reflecting emotional stillness.
When I tended to them, they bloomed again,mirroring my healing process.

(01:00):
The Birth of Unbox brand.
After losing my husband and mother,I found myself lost in our garden.

I noticed a hibiscus bush: half blooming, half withering. (01:10):
undefined
I realised that as one half dies,it creates space for growth.
This became a metaphor for my own renewal.
I needed to step out of old identitiesand Unbox my full potential.
What about you?Is there a natural element that resonates with you?

(01:35):
Take a moment to reflect.
Finding Your Natural Metaphor.

Exercise 1 (01:45):
Choose a natural element that resonates. Tree, flower, river, mountain?
For my husband, it was mountains.They gave him perspective and focus.

Exercise 2 (01:55):
Connect it to your life.
A tree shedding leaves can symboliseletting go of old habits.
A river flowing could represent resilience.
My mother’s advice stayed with me too.
"Learn from water," she said,"how it softens rock drop by drop."

(02:20):
Even small actions create lasting change.

Exercise 3 (02:25):
Write your story using your metaphor.

For example: "Like a river, I keep flowing forward." (02:30):
undefined
Creating a Personal Mantra.
Distil your story into a simple phrase.

Example mantras: "I flow like a river," or "I bloom like a flower." (02:45):
undefined
Create your mantra and repeat it daily.

Closing (02:55):
Rewriting Your Life Story.
Nature teaches resilience, growth, and renewal.
What natural element reflects your journey now?
Reflect on it today and let it inspire your next chapter.
Thank you for joining me.

(03:20):
If you enjoyed today’s episode,please subscribe and share it!

Remember (03:25):
Your story is reflected all around you.
Keep unboxing, keep exploring, and keep growing.
Take care!