All Episodes

August 2, 2018 58 mins

Licensed Massage Therapist and Yoga Instructor Robert Gardner is back to discuss how you can improve your self care routine with self massage in order to prevent pain and increase your quality of life.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.