This is a class from our recent 5-day LLT teacher training in Mexico. The teachers all took a part and taught it on the last day. One remarkable part is that there is are number of teachers who never taught before this training and they are just mixed in …as always we assume you already know basic alignment- this class is one hour and 20 minutes.
Intr Paula Romkey
Sun A: Cameron Graves
Sun A: Shaena Campbell
Sun A: Bill Prysock
Sun B: Josif Wittnik
Sun B: Ellen Bain
Standing 1: Maxine Munro
Standing 2: Tomomi Kojima
Standing 3: Leslie Hunter
Standing 4: Dave Parr
Standing 5: Danielle Jacobs
Balance 1: Mary Beth Howell
Balance 2: Chelsea Paxton
Balance 3: Scott Resch
Core 1: Andrea Andriopolous
Core 2: Izabela Melo
Backbends 1: Melinda Roland
Backbends 2: Mary Mackinnon Boyd
Hips 1: Tamara Hilliard
Hips 2: Elizabeth Auten
Hips 3: Jessie Braun
Seated Folds & Twists: Sue Jones
Reclined Postures: Laura DeMaria
Inversions: Lisa Walker
Savasana: Marisa Tingle
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.