All Episodes

May 8, 2023 โ€ข 36 mins

Text Me Your Thoughts and Ideas

TUNE IN TO LEARN:
- How keeping your tabs open create more anxiety and overload, this Finnish study find.

- The simplest way to manage work load to unleash your creativity and lower stress fast;

- Low Fat or Low Carb for the best brain health and cognitive performance?

- The worst and the best diet for your gut, brain and health - we finally agree!


BRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACH
Change in days - not in years!
"๐Ÿง  NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report
https://BrainBreakthroughCoach.com/newsletter

Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐Ÿš€JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Death, Sex & Money

Death, Sex & Money

Anna Sale explores the big questions and hard choices that are often left out of polite conversation.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

ยฉ 2024 iHeartMedia, Inc.