Age Slayers with Traci Lynn

In this weeks episode we're joined by the incredible Wendy Gunn, who has not only triumphed over obesity and ovarian cancer but has also started a thriving online business after turning 60. Wendy shares her journey of breaking down goals into achievable steps, the importance of mindset, and how she transitioned from what she calls a  "procrastinating perfectionist" to a fast action taker. She offers invalu...

Joining us is Amanda Chocko, a nutritional therapy practitioner, sleep coach, and the author of "Relax, Sleep, Thrive." Amanda's journey into sleep coaching began with her personal battle against insomnia, which led her to develop effective strategies that have since aided many, especially women, in overcoming their sleep issues.

Amanda talks about the intricacies of sleep, includ...

I am thrilled to be joined by the wonderfully insightful Kim Mosiman. Together, we explore the nuances of personal well-being, embracing change, and redefining beauty across the generations.

 Kim, a former gym owner turned author, shares her transformative journey from the pivotal moments at her fitness facility to the profound realizations that led her to write her book, "Reflections of Joy." (Release Date May 13, 2024)  Join us a...

Alison is not just a thought leader but a revealer of hidden paths. She's a coach, podcaster, speaker, and author who has dedicated herself to helping people who feel lost find their way. Alison believes that our language plays a crucial role, not just in communicating with others, but in shaping our goals, motivation, and progress. Through her podcast "Landscaping Your Life with Alison Smith," she explore...

Join host Traci Lynn on a candid journey of self-reflection and revelation with her guests (and best friends) Tracie G and Traci S, as they dive into the complexities and oftentimes humorous realities of aging for Gen X women. In this heartfelt episode, they share personal anecdotes about encountering signs of aging, grappling with their children growing up, and finding new purposes and passions later in life. From skincare advance...

Guest: Brooke Simonson - Certified Nutrition Coach

If you've ever felt overwhelmed by the countless diet advice out there or struggled with finding the balance between enjoying life and maintaining your health, this is the episode for you. Brooke shares her approach to weight loss and tells us why tracking every morsel isn't necessary for everyone.

Join u...

Join host Traci Lynn and inspirational guest and friend Su Zangara, Executive Mindset Coach, Life Coach, Trainer and Speaker in a compelling episode of the Age Slayers podcast, where they explore the journey of self-belief and the struggle against imposter syndrome. They advocate for a life of abundance over scarcity, sharing personal strategies for maintaining a positive mindset through affirmations and physical wellness. Sue high...

Mark Barnes is a longtime educator, entrepreneur, and co-author of Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life. He is on a quest to live past 100 and bring anyone interested along for the ride.

In this episode Mark shares insites regarding health, movement and how to create a momentum mindset. If you are someone who wants to learn how to live a long, healthy life from someone who is ...

Michelle was married for many years and was a stay at home Mom for 2 children. In 2015, Michelle realized that her husband was addicted to drugs. In this time, she had experienced financial, emotional and sexual abuse from him, which turned into his sex trafficking her.
Michelle spent many nights crying on the floor, until one night she saved her life, and ran for the door.
Since then, she has been healing herself, with therapy and...

When tragedy struck Kim's family right after Christmas in 1998, it was a loss so deep she believed she would not survive. She and her family witnessed the accident that took our daughter Nicole's earthly life. That event rocked the very foundation of their beliefs and their world. Kim had to find a way to grieve and still live life fully.  Feeling isolated and hopeless - she found hope and healing. Kim came to realize that grief an...

In this episode, Charlene Byars, relationship expert, and dating and love coach gives advice on how to finally meet the masculine man you've been searching for. 

Charlene is a Certified empowerment coach through the S.W.A.T. Institute. Her specialty is helping single, successful career women attract devoted, masculine men to find their aligned partner, their best-friend lover. 

She is the founder of the Relationship Revolution Sy...

Jacqueline Wales grew up in the School of Hard Knocks and witnessed first-hand many of the conditions that sabotage a person’s ability to succeed.  

In hundreds of conversations with people over the years, she found a common thread: the fear of taking the next step. This motivated her to write and publish her 1st book - The Fearless Factor to help people who have struggled like she had. She followed that book up with - The Fearless...

Brent Cassity was an innovative CEO of Forever Enterprises a national company, which he grew from a regional company to operating in over 22 states. Brent was recognized by the national media; TIME, Fortune, Wall Street Journal, to name a few. HBO even did a documentary that spawned the TV series "Six Feet Under." Just when he thought he had it all he lost it all and found himself standing at the Gates of Leavenworth Prison to serv...

Prior to Dana's wellness journey, she experienced the perfect storm of aliments including a heart surgery, pacemaker, adrenal fatigue, pre-diabetes and menopause transition that led to her own health crisis at an early age. This inspired her to take back her own health through the functional nutrition lens, food and nature as medicine...