January 1, 2024 • 34 mins
For the first episode of 2024, I am going to dive onto what it really means to release control on your healing journey. I want to share with you the reason I started this podcast and why my own healing journey was the catalyst for my mission to help women achieve their goals and optimal health. My message to you in this podcast, “You have no idea how amazing your body is designed to feel.” I am here to shift the paradigm that chronic symptoms like bloating, headaches, fatigue, painful periods, acne and anxiety are “normal” for women as they age. I am 41 and in the best shape physically and mentally that I have ever been in and it’s all because I learned how to raise my vibration in multiple areas of my life. Today, I am sharing the cheat codes to improve your health, wealth and happiness.
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