Elizabeth Ward is a Dietician and co author of the book The Menopause Diet Plan. She, along with her friend and co author of the book, Hilary, are helping midlife women manage their weight and health.
Elizabeth and Hilary combined have 60 years of experience helping women of all ages stay healthy in all stages of life.
If you are interested in learning how to manage your hormones, health and happiness through menopause and beyond - this episode is for you!
https://www.facebook.com/profile.php?id=100042202248891
https://www.instagram.com/menopausedietplan/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.