Gav Gillibrand gives us insight on how he goes from a male stripper to a successful Fitness Coach. Learn how a career focused around looking good transformed into preaching good habits and debunking fake tips and tricks in the world of fitness. Learn how easy it can be to lose weight when you understand the fundamentals of what it takes to do so.
#RickJordan #Podcast #Fitness
We Meet: Gav Gillibrand, CEO
Episode References:
Janet Jackson - https://www.janetjackson.com/
Madonna - https://www.madonna.com/
Wales in Cardiff - https://www.visitwales.com/destinations/south-wales/cardiff
Ron Burgundy - https://tinyurl.com/cmhjh74c
Swiss ball - https://tinyurl.com/ykmc98xn
calorie deficit - https://tinyurl.com/zn7hxb94
Dr. Moseley - https://tinyurl.com/jh5uefw
MyFitnessPal - https://www.myfitnesspal.com/
GHG Method - https://tinyurl.com/35d95cba
Connect:
Connect with Rick: https://linktr.ee/mrrickjordan
Connect with Gav: https://gavgillibrand.com/
Subscribe and Review to ALL IN with Rick Jordan on iTunes
Subscribe and Comment on CastBox:
Subscribe on Google Podcasts or Google Play
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.