Gav Gillibrand gives us insight on how he goes from a male stripper to a successful Fitness Coach. Learn how a career focused around looking good transformed into preaching good habits and debunking fake tips and tricks in the world of fitness. Learn how easy it can be to lose weight when you understand the fundamentals of what it takes to do so.
#RickJordan #Podcast #Fitness
We Meet: Gav Gillibrand, CEO
Episode References:
Janet Jackson - https://www.janetjackson.com/
Madonna - https://www.madonna.com/
Wales in Cardiff - https://www.visitwales.com/destinations/south-wales/cardiff
Ron Burgundy - https://tinyurl.com/cmhjh74c
Swiss ball - https://tinyurl.com/ykmc98xn
calorie deficit - https://tinyurl.com/zn7hxb94
Dr. Moseley - https://tinyurl.com/jh5uefw
MyFitnessPal - https://www.myfitnesspal.com/
GHG Method - https://tinyurl.com/35d95cba
Connect:
Connect with Rick: https://linktr.ee/mrrickjordan
Connect with Gav: https://gavgillibrand.com/
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