All Episodes

July 22, 2021 45 mins

Gav Gillibrand gives us insight on how he goes from a male stripper to a successful Fitness Coach. Learn how a career focused around looking good transformed into preaching good habits and debunking fake tips and tricks in the world of fitness. Learn how easy it can be to lose weight when you understand the fundamentals of what it takes to do so.


#RickJordan #Podcast #Fitness


We Meet: Gav Gillibrand, CEO


Episode References: 

Janet Jackson - https://www.janetjackson.com/

Madonna - https://www.madonna.com/

Wales in Cardiff - https://www.visitwales.com/destinations/south-wales/cardiff

Ron Burgundy - https://tinyurl.com/cmhjh74c

Swiss ball - https://tinyurl.com/ykmc98xn

calorie deficit - https://tinyurl.com/zn7hxb94

Dr. Moseley - https://tinyurl.com/jh5uefw

MyFitnessPal - https://www.myfitnesspal.com/

GHG Method - https://tinyurl.com/35d95cba


Connect:

Connect with Rick: https://linktr.ee/mrrickjordan

Connect with Gav: https://ga


Advertise With Us

Popular Podcasts

United States of Kennedy
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.