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July 6, 2023 18 mins

What garbage do you tell yourself all the time? How often do you get caught up in past failures, limitations, or negative patterns that keep holding you back? How often do you tell yourself, “I’m not good at business” or “I’m not good at public speaking?” No matter how much self-awareness they reflect, these statements create self-imposed limitations and reinforce a fixed mindset.

In this episode, April explains the power of using the phrase “until now” at the end of negative affirmations. She also explains how "until now" can create an opening for growth and personal development.

Listen in to learn how to reflect and reevaluate your limiting beliefs and set new intentions with empowering statements that reflect your desire for growth and success.

In This Episode You Will Learn:

  • [02:35] Understand that what you say about yourself externally and internally affects how you show up in the world.

  • [04:10] How using “until now” can be a catalyst in transforming your life with new possibilities.

  • [07:08] How the phrase “until now” creates an opening for growth and personal development.

  • [10:17] The power of “until now” in reframing your past experiences and understanding they don’t define your future.

  • [13:15] How to reflect and reevaluate your limiting beliefs or negative patterns holding you back.

  • [14:30] How to set new intentions by replacing your limiting beliefs with empowering statements that reflect your desire for growth and success.

Quotes:

  • “What we’re saying about ourselves externally and internally affects how we show up in the world; it affects the results.”- April [02:46]

  • “It’s not that labels themselves are dangerous; it’s what we allow the labels to do for us that’s dangerous.”- April [09:02]

  • “The power of “until now” lies in its ability to shift our mindset from this fixed perspective to a growth perspective; it allows us to recognize that we have the power to change, learn, and improve.”- April [09:41]

 


Want help with your Goals and Productivity?

Interested in learning more about crushing Goals and Procrastination - getting more done in less time? Would you like to connect with April live? We are hosting a live FREE virtual event. You should be there, all the cool kids are and so should you. www.pivot-me.com/event

 

👉👉 Connect with me here: 

Website: https://www.pivot-me.com

YouTube: https://www.youtube.com/c/AprilGarciaPivotMe

Instagram: https://www.instagram.com/theAprilGarcia/

Facebook: https://www.facebook.com/theaprilgarcia

 

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