E215. Your Perfect Week Designed

In this episode, April discusses how to design the Perfect Week and live your dream life. She explains the exercise to help you be in the creative space, which allows you to dream and visualize your Perfect Week without being tethered to your current one.

Listen in to learn how to tailor your Perfect Week by making a list of things you want in it and things you don’t want in it and putting it in a printable schedule format you can review monthly.

In This Episode You Will Learn:

• [02:32] An exercise to help create your Perfect Week independent of your current schedule and obligations.

• [07:30] Think about how your Perfect Week would look like and visualize it without goal-setting.

• [09:53] Why your current schedule has to go through iterations for you to achieve your Perfect Week.

• [11:41] The small adjustments you must add in your life to get you closer to your Perfect Week.

• [15:24] How to make a list of stuff you want to have in your Perfect Week and will have time for.

• [16:21] Make a list of stuff you don’t want in your Perfect Week.

• [17:04] Put the week in a schedule format, print it, and review it monthly to add one thing that gets you closer to your Perfect Week.

• [21:36] Give yourself the permission to define and create your Perfect Week because you deserve it.

Quotes:

• “The transition between the week you live now and your Perfect Week is not a light switch.”- April [09:55]

• “If you don’t do the work to define your perfect week, someone will define it for you.”- April [14:42]

• “Becoming the best version of yourself is hard work which is why most people never do it.”- April [20:46]

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Want help with your Goals and Productivity?

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