Today, we're diving into the concept of the "brag book" and how it can be a powerful tool for building your confidence and recognizing your achievements. Discover how this personal collection of accomplishments can elevate your self-esteem and help you shine in both life and business.
Key Points
- Purpose of a Brag Book: It's not about the brag book itself, but what it does for you. Learn how to use it to boost your confidence and self-worth.
- Manufacturing Confidence: Understand how a brag book can help you generate confidence by reminding you of your past successes and the challenges you've overcome.
- Creating Your Brag Book: Tips on compiling a list of achievements and moments that demanded your highest self.
- Personal Use: Learn why your brag book should be for your eyes only and how to use it effectively before big moments.
Quotes
- "When we're reminded of our successes, of the things that we've overcome, we get elevated."
- "This brag book is a way for you to easily manufacture confidence."
- "It is more important that you impress yourself; it is more important that you have trust in yourself."
- "What goes in your brag book will be things that matter to you."
Thank you for listening to this episode of PivotMe. Start your brag book today and see how it transforms your confidence and prepares you for life's big moments.
Don't forget to join us at our upcoming retreat in Grass Valley, CA, from September 5th-7th, for more insights and personal development workshops. Stay tuned for more episodes where we provide actionable advice to help you achieve your goals.
___________________________________________________
Would you like to know more about being coached by April? Are you read to take your business or life to the next level? With her extensive experience and deep understanding, April will provide invaluable insights, tailored advice, and targeted coaching to help you optimize your performance.
Whether you need guidance on performance, leadership, team dynamics, sales strategies, or personal development, April will be by your side helping you to achieve extraordinary results. Book a FREE 20 minute call with April at www.theaprilgarcia.com
👉👉 Connect with me here:
Website: https://www.theaprilgarcia.com
YouTube: https://www.youtube.com/c/AprilGarciaPivotMe
Instagram: https://www.instagram.com/theAprilGarcia/
Facebook: https://www.facebook.com/theaprilgarcia
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.