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June 12, 2023 57 mins

This week on the podcast I am joined by Dr. Jeanne Retief. When Jeanne turned 35, she experienced great change, contemplation, confusion, frustration, and joy. She invested so much of her energy in becoming an expert in her field, but realized that the career she had built with a single-minded focus no longer fulfilled or inspired her. Facing a health and soul crisis she decided to make a big change. She integrated her human rights background into FIGGI Skincare which allowed her to seek serenity and still experience the adrenaline rush of creating something new.

 

On this episode we talk about how a diagnosis led to her starting her own skincare brand, how clear skin comes from within, and why you should be mindful of the foods you consume. We also discuss skincare for dry and sensitive skin, how to get your skin to bounce back after a flare up, minimalist skincare tips and steps, and so much more!

 

DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research.

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Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website

To Email the Show: podcast@balancebymeghan.com

Connect with Jeanne: Instagram | Website

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Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands.

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Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.

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Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.

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Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/meghan to start Ritual or add Essential For Women Prenatal to your subscription today.

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