Rachel Casias makes a return visit to the show because she is coming back to teach at this year’s Roll Model Base Camp in July!
When Rachel joins us, we always have a multifaceted conversation about Jiu-Jitsu and life. We talk about her decision-making process regarding whether or not to compete in a recent Jiu-Jitsu tournament, the importance of continuous learning as a black belt, and how she’s navigating Alzheimer’s.
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