The Become An Unstoppable Woman™ podcast is for driven women who want to own their power to become powerful leaders in life and business. Listen in as certified leadership coach & mindset expert, Lindsay Elizabeth Preston and guests teach you how to become even more of the woman you know you’re meant to be. New episodes drop every Monday.
I learned recently that despite my previous thinking that EVERY introvert must be managing their energy all day long like I am (because people drain introverts), for me, energy management is a much bigger issue.
You see, I learned recently that I'm an Enneagram 5 and because of this, I start my days with a battery life that’s half as full as everyone else’s.
I completely agree with this assessment and yet, I still manage to get a l...
According to the U.S. Centers for Disease Control and Prevention’s (CDC) National Survey of Family Growth, 1 in 8 couples reported having trouble getting pregnant or sustaining a pregnancy between 2004 and 2010.
Worldwide it’s estimated that 48.5 million couples are impacted by infertility.
That’s a lot.
Yet so many women are suffering alone in silence because if/when someone happens to bravely sh...
Do you ever have those moments when something great happens, but then something else starts to fall apart?
Like you get a fantastic job opportunity, but then your anxiety creeps in out of no where. Or, your personal life is taking off, but suddenly your career is at a standstill. Or, your kids are thriving, but your marriage starts to feel tough.
Some people say the wave of good followed by bad happens because "it's the yin and yan...
When they describe to me what it feels like now NOT to have the confidence they want (either in all areas of life or within a few specific areas), they say they're experiencing things like…
Running for a political office is something I’ve always considered. I’m passionate about helping people and making change. Although I do that now in my roles as a life coach and mom, I’ve always had a desire to potentially get in politics.
If you’re someone with a similar desire to get involved in politics, today’s “Become An Unstoppable Woman” podcast episode is for you.
On today’s episode, I’m inte...
A lot of times, we struggle with the idea that our body is trying to help us make decisions. We need to learn how to listen to our bodies. This awareness can help us make decisions in ways to take ac...
Let's face it. Parenting is HARD.
It's definitely one of the best jobs I've ever had (I have a 9-year-old daughter and 18-month-old son), but also one of the most challenging.
Not only do you have to be “on” nearly 24/7 for these little beings who need a variety of things from you, you have to tackle everyone's opinions on how to do it "right."
It's a lot...and sometimes you're left with not knowing what you should do.
You want to ...
It's that time of year when I hear from so many people the dreams they have for what's next. With a new year approaching (and in this case, a new decade too), the excitement and possibilities for finally making goals happen is typically highest now.
Being in this high energy place around goals and dreams isn't a bad thing. In fact, it's great! Dreaming up what's next is so important for making new goals and dreams happen. It's so i...
It's that time of year when people begin to think of the goals they want to create for the upcoming year. In coaching, we focus a lot on looking at the present and the future, but when creating goals, it's important to look at the past. In order to know what goals to create, you have to know what worked for you in the past. Take some time to ...
In this first episode of 2020, I’m sharing with you 3 simple daily practices you can do so that you can start the year strong and create a life that feels fulfilling and is massively productive.
This episode is for you if you want to learn:
Today I’m joined by psychologist, women’s mental health expert, author, and business consultant, Dr. Valerie Rein, to discuss a topic that has revolutionized the way that I and many other women think about ourselves and the world in one of the most important episodes I have ever done.
Dr. Valerie Rein specializes in uncovering the hidden traumas that hold hostage people’s best work, relationships, and well-being. She effectively he...
If you’re someone who has seasons of feeling down and out (if not downright depressed), you’re not alone. Join me on today’s episode as I share my top strategies on how to fix that funk.
This episode is for you if you want to learn:
Is the "Become An Unstoppable Woman" podcast right for you? Listen in to find out.
Ever wonder if one coaching with me is right for you? Then, join me in my new series where I interview the people who have taken my courses about their life before, during and after.
Today, I’m talking with Christy Villasenor about her life-changing transformation. She went from being a workaholic with several health issues stuck in a toxic job, to working for herself, practicing self-care, and having major breakthroughs in her he...
Feeling like you want to be seen and heard authentically in your life? With such a go, go, go society, you may be eager to slow down and learn how to create deeper connections for yourself and others. If that's you, you're going to love this episode.
In today’s "CREATING CONNECTION" episode, you’ll learn how to create deeper connections for yourself and others.
Today we're covering in this "CREATING CONNECTION" episode:
You may not know it yet, but there’s a cost environmentally and socially to buying fashion that’s cheap in price. Listen in as the powerhouse ladies from Accel Lifestyle, Megan Eddings and Amanda Cotler teach us what “fast fashion” is costing us and why sustainable fashion is the way to live instead.
Today we’re discussing:
The “Become an Unstoppable Woman” podcast is now 1-year-old! This last year has been incredible. There is so much power in podcasts, so today I’m sharing some of the highlights of the past year including some wins, and something that did NOT go well.
Let’s dive in! Listen to the episode at the top of this page and/or get the notes from this episode below.
RECAP OF MY FAVORITE INTERVIEWERS:
Today on the "Become an Unstoppable Woman" podcast I have one of the most unstoppable women I've met to date - Amy Oestreicher.
Amy overcame a decade of trauma to become a sought-after PTSD specialist, author, writer for The Huffington Post, international keynote speaker, RAINN representative, and health advocate. She has given three TEDx Talks on transforming trauma through creativity and has contributed to NBC’s Today, CBS, Cosmo...
EVERYONE has their distractions of choice. From overspending to overeating to caretaking too much to technology addictions, there are usually a few things that keep us all from living an intentional life that’s deeply fulfilling and massively productive.
It doesn’t have to be this way though. You CAN cut these things out and it’s easier to do than you think.
When you’re able to see the things that are distractions and deal with the...
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.