Today I’m joined by psychologist, women’s mental health expert, author, and business consultant, Dr. Valerie Rein, to discuss a topic that has revolutionized the way that I and many other women think about ourselves and the world in one of the most important episodes I have ever done.
Dr. Valerie Rein specializes in uncovering the hidden traumas that hold hostage people’s best work, relationships, and well-being. She effectively heals them with powerful mind-body mythology. She holds an EDM in psychological counseling from Columbia University and a Ph.D from the Institute of Transpersonal Psychology.
This episode is for you if you want to learn:
- The invisible barrier to your happiness and fulfillment (that you share with all women) and how to break through it
- How Dr. Valerie helps women go from constantly thinking “what’s wrong with me?” filled with anxiety and depression, to stepping into their power and thinking “how good can it get?”
- What Patriarchy Stress Disorder (or PSD) is and how to heal from it
- The role of prison guards/inner mean girls have in our life and how to make them our bodyguards
- What is taking up 90% of your time and energy, and what to do to reclaim that time
- And so much more!
Connect with Dr. Valerie:
On her website: https://www.drvalerie.com/
On Facebook: https://facebook.com/drvalerierein
On Instagram: https://instagram.com/drvalerierein
Email: valerie@drvalerie.com
Listen to Dr. Valerie’s podcast, Her Success Radio: https://www.drvalerie.com/podcast
Continue the conversation at https://lindsayepreston.com/community
Find out if coaching with me is right for you at https://lindsayepreston.com/assessment
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