What is the key to your fitness success? While there are a lot of things that go into it, one absolutely crucial element is finding balance and routine. How can you get in a workout or meal plan and food prep when you are working, have kids, have side hustles?
In this episode I lay out the key to building a solid routine that will set you up for success.
Follow me at:
YouTube: https://www.youtube.com/bonestobulk
Instagram: https://www.instagram.com/bryan_parady
TikTok: https://www.tiktok.com/@bonestobulk
Twitter: https://www.twitter.com/bryan_parady
Threads: @bryan_parady
Facebook Group: https://www.facebook.com/groups/bonestobulk
Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bonestobulk/messageDateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.