Bounce Back with Victor Imbimbo
Bounce Back is a new podcast hosted by Victor Imbimbo, the owner of Caring Today, a company dedicated to supporting the physical and emotional health and well-being of our nation’s estimated 50 millions family caregivers. Helping family caregivers achieve a healthier life balance when caring for a loved one, especially during challenging times. Bounce Back shares Victor’s wisdom and insights while interviewing leading guest experts addressing important issues within the family caregiver community, fellow family caregivers and health industry thought leaders to elevate the listener’s overall well-being. Bounce Back is more than a podcast, it’s a special community of people who share a spirit and like interests. It’s a community where you will never feel alone!
Episodes
Victor Imbimbo, a leading expert on family caregiving and owner of Caring Today, a company dedicated to supporting the needs of family caregivers frankly talks about what he has learned in his 20-year family caregiver journey and experience working with the family caregiver community. You’ll get a preview of topics the
Dr. Robert Leahy is a globally recognized Cognitive Behavioral
Therapy (CBT) clinician and educator. Dr. Leahy provides insights into
our behavior and emotions, especially during times of vulnerability.
Dr. Leahy discusses steps to consider to achieve a better quality-of-life.
Topics covered are productive and unproductive worry, negative forecasting,
rumination, acceptance, control, resilience and more, all with the intent of
livi...
Dr. Robert Holden is a British psychologist, author, and broadcaster, who works in the field of positive psychology and well-being. He is the founder of The Happiness Project and a global thought leader on defining and achieving happiness shifting your mindset for a more peaceful and productive life.
Our discussion addresses the three types of happiness and defines the immediate benefits of following your “personal” joy versus chas...
Katie Horwitch is an author, mindset coach, and self-talk activist
with expertise in shifting the stories and habits that help shape
our negative self-talk patterns.
Our discussion explores Katie's personal journey growing up and
how early expectations and beliefs influenced her adolescent and
young adult life. Katie's work shows when addressing "self-talk" it
is critical to first focus on self before working on...
Victor Imbimbo, a leading expert on family caregiving and owner of Caring Today, a company dedicated to supporting the needs of family caregivers, talks about the issue of loneliness and the influence it has on our physical and emotional health. Included in this podcast is a review on the pervasiveness of loneliness in our society and especially within the family caregiver community and determining the level of loneliness currently...
Gina Moffa is a licensed psychotherapist, mental health educator, media consultant and author. Gina helps people work through...
Victor Imbimbo, a leading expert on family caregiving and owner of Caring Today, a company dedicated to supporting the needs of family caregivers, talks Read more
Dr. Stephen Trzeciak, a practicing intensivist and Chief of Medicine at Cooper University Health Care in Camden, New Jersey, is also a clinical researcher, teacher, lecturer and best-selling author whose focus is to raise awareness and participation of compassion and kindness glo...
Dr. Bruce Lipton an in...
Jessica Lindberg is a writer, speaker, social entrepreneur, and podcast host who built powerful resilience through personal trauma. Jessica shares her personal story and the lessons learned during her family's journey as family caregivers to their two sons. Read more
Terri Cole is a licensed psychotherapist and relationship expert, has a robust discussion about setting rules and parameters for healthy relationship building and personal satisfaction. Terri differentiates being burned out, stressed out and
Nancy Levin is a Master Life Coach and best-selling author, talks about how family caregivers can better set healthy boundaries in their lives. Nancy shares a range of life-changing information, practical tools and easy-to-use exercises to help family caregivers who are overwhelmed understand their priorities and create clear boundaries to increase their day-to-day well-being
Kristin Neff, world leading self-compassion expert an Associate Professor of Educational Psychology at the University of Texas at Austin, talks about building self-compassion into your daily life and avoiding the pitfalls that come with being t...
Cheryl Richardson, an international self-care expert and New York Times Best Selling Author, talks about understanding the importance of making self-care the centerpiece of your life, dispelling thoughts that embracing self-care is a sign of selfishness. Cheryl openly discussing her family caregiving experiences and teaches how self-care practices resulted in b...
Kristen Boice, licensed marriage and family therapist, delves into the top issues family caregivers encounter. Kristen will guide listeners through the caregiver themes of Overwhelm, Guilt, Grief, and Loneliness, which can negatively influence a family caregiver's emotional well-being. You will learn what helps caregivers identify the personal process and practices to lead more productive, purposeful...
Nicole Kolenda is an expert pediatric speech and language pathologist working with children and adolescents addressing developmental needs. Nicole talks about the unique dynamics between parents, children and therapists within these special situations and details strategies and practices that promote the most empowering relationships for all family members. Lessons learned will benefit all family car...
Joan Lunden, an American Journalist, television host, best-selling author and international health advocate, dispels the current myths of aging and replaces them with meaningful and feasible steps on how we can get the most out of everyday life in more engaging and personally satisfying ways. This includes a special discussion of Joan's experience as both a fam...
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