All Episodes

October 22, 2024 63 mins

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.

 

KEY TAKEAWAYS:

Our legacy is not just what we leave behind, but how we choose to live each day.

“My focus is to shine the light on purpose, on fulfillment and curiosity, to empower others, to forge their own paths in life.” - Amy

Liberate yourself from what you can't control, to take control of what you can.

Your purpose is the overarching intention that guides your direction in life. Your Why is the emotional significance you assign to your purpose. 

 

Amy’s four life-changing reads:

  • Aesop’s Fables

  • Miracle Morning by Hal Elrod

  • Man's Search for Meaning by Viktor Frankl

  • The Choice by Edith Eger

 

 

RESOURCES MENTIONED:

Focus on Why: Create a purposeful way of life by Amy Rowlinson

https://www.amazon.co.uk/Focus-Why-Create-purposeful-life/dp/1915483298

 

Focus on WHY podcast

https://podcasts.apple.com/gb/podcast/focus-on-why/id1510330149

 

 

ABOUT OUR GUEST:

Shining a light on what is possible when you focus on why, Amy Rowlinson empowers people to forge their own path to create a purposeful, sustainable and fulfilling way of life. 

As a life purpose coach, podcast strategist and podcaster, Amy's chosen mission is to gift a living legacy of inspiration, insight and knowledge and create long-lasting, positive ripple effects.

On her podcast, Focus on WHY, Amy provides uplifting and relatable conversations designed to inspire listeners to take purposeful action. Her book, Focus on Why: Create a purposeful way of life, comes out on 24 October. 

 

 

CONNECT WITH AMY ROWLINSON:

Linktr.ee -https://linktr.ee/AmyRowlinson

Book - https://amzn.eu/d/6W02HWu

Website - https://www.amyrowlinson.com/

LinkedIn - https://www.linkedin.com/in/amyrowlinson/

Facebook - https://www.facebook.com/RowlinsonAmy/

Facebook Page - https://www.facebook.com/focusonwhy/

Facebook Group - https://www.facebook.com/groups/focusonwhy/

Instagram - https://www.instagram.com/amy.rowlinson/

Focus on WHY Instagram - https://www.instagram.com/amy.rowlinson/

Twitter / X - https://x.com/AmyRowlinson

Podcast - https://podfollow.com/focus-on-why

Youtube - https://www.youtube.co


Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.