In this episode of Caitlin's Couch, Caitlin shares EXACTLY how you can get Empowered AF. Listen to the replay of the Empowered AF Q&A that we hosted to kick off the cart opening for Empowered AF. We had some great and powerful questions!
Empowered AF is a combination of Caitlin teaching you proven and tested relational skills, and an experience where YOU get to have healthy relationships in a safe container.
We aren’t just talking about relationships and relational skills, we’re PUTTING those skills to ACTION.
JOIN EMPOWERED AF TODAY: https://www.caitlinscouch.com/empowered-af-ultimate-dating-program
Need advice on dating, relationships, self-worth, boundaries, break-ups, or mental health? Submit your questions anonymously and Caitlin will answer in an upcoming Dear Caitlin column! Submit an entry for Dear Caitlin.
Curious if you’re ready for a serious relationship? Take Caitlin’s brand new quiz and find out!
Take the quiz here: Are you Ready for a Serious Relationship?
Don’t forget to tag me on social media with your results!
Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch.
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IN THIS EPISODE, YOU WILL HEAR ABOUT
- How you can get Empowered AF
- Caitlin’s story of why she created Empowered AF
- What is Gestalt therapy? More into Caitlin’s professional background.
- What does Relational mean and why does it matter?
QUOTES
- “Learning how to be relational, learning relational skills, is what I needed to be able to get into a healthy, amazing relationship.”
- “Everything we believe about ourselves comes from society, family, experiences, trauma. Things like that. We’re not born feeling shame.”
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