In this episode of Caitlin's Couch, Caitlin is joined by fellow Dating & Intimacy Coach & Creator of The Art of Feminine Seduction, Alana Mckenzie.
Alana shares her journey from dating failure and non-relationship, to healing her feminine energy.
She shared that what she finds for herself and her clients is that a powerful, long term, meaningful, committed relationship needs a balance of physical and emotional intimacy. This relationship will have both the excitement of physical intimacy, as well as the trust and grounding of emotional intimacy.
Follow Alana on Instagram: https://www.instagram.com/avesselforlove/
Check out Alana’s website: https://www.alanamckenzie.com/
Need advice on dating, relationships, self-worth, boundaries, break-ups, or mental health? Submit your questions anonymously and Caitlin will answer in an upcoming Dear Caitlin column! Submit an entry for Dear Caitlin.
Curious if you’re ready for a serious relationship? Take Caitlin’s brand new quiz and find out!
Take the quiz here: Are you Ready for a Serious Relationship?
Don’t forget to tag me on social media with your results!
Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch.
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IN THIS EPISODE, YOU WILL HEAR ABOUT
- Who is Alana Mckenzie and how she found dating & intimacy coaching as a passion.
- How she turned around her awful dating history into a successful engagement.
- How important sex and pleasure are and how it’s not talked about enough.
- How you can heal your feminine energy to make relationships work for you.
QUOTES
- “What was different was I felt like myself on the date, and I felt amazing.”
- “It took me a long time to find the right help.”
- “It was the moment that I woke up and went ‘oh this can go differently, than heartbreak and hurt and this sort of emotional roller coaster that I’ve previously been on’.”
- “It’s such a product of all of those different things that we experience through societal messages, family messages, being a woman, trauma… so many things that leave people to feel not enough. Once you’ve figured out relationships… all of those things that I thought that I wasn’t good enough for, I was objectifying myself.”
- “I was really thinking about ‘me, me, me’ and relationships are
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