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March 9, 2022 45 mins
Welcome to Caitlin's Couch! In this episode, Caitlin is interviewing Heidi Savell! Heidi Savell (she/her) is a therapist, coach, and educator who has been working with polyamorous people for almost a decade.

Heidi believes that polyamory can be a satisfying and empowering relationship model, and is passionate about helping folks get the most out of their relationships.

Heidi shares her take on polyamorous relationships and breaking down cultural norms in regards to relationships. External voices and “shoulds” can be so dangerous and detrimental to your relationships. 

Follow Heidi on Instagram: https://www.instagram.com/shelovesradically/

Check out Heidi’s website: https://www.shelovesradically.com/ 

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Curious if you’re ready for a serious relationship? Take Caitlin’s quiz and find out!

Take the quiz here: Are you Ready for a Serious Relationship

Don’t forget to tag me on social media with your results! 

Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch

 

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IN THIS EPISODE, YOU WILL HEAR ABOUT

  • Who Heidi Savell is and how she became an empowered polyamorous relationship coach. 
  • How it looks for someone going from being monogamous to entering a polyamorous relationship. 
  • The myths of monogamy. 
  • The Relationship Escalator and how polyamory differs from traditional relationships steps. 
  • The self awareness and self examination that a polyamorous relationship requires. 

 

QUOTES

  • “These ways in which we unpack and critically examine the messages are so helpful for EVERYONE and not just polyamorous people. I think examining this can lead monogamous people to have more healthy, well-rounded, balanced relationships as well.” 
  • “Some of the fear about getting into a relationship have to do with those myths tha
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