How To Stop Fixing Everyone Else’s Problems

Are you exhausted from constantly fixing everyone else’s problems? Do you feel like your calm depends on everyone else being okay? In this episode, we’re tackling the habit of jumping into the “dysregulation hole” and learning how to stay grounded instead.

You’ll discover:

• What the dysregulation hole is and why you keep jumping in.
• The real cost of always fixing other people’s problems.
• How to disrupt the cycle and reclaim your energy.

Plus, I’ve created a special Speed of Life Coaching Session to go along with this episode. It includes a quick, no-fluff coaching session for when you’re about to jump in, and a deeper dive episode to help you encounter fewer holes to begin with.

Click here to grab your Speed of Life Coaching Session for $22

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