In this podcast, Alanis talks with Dr. Peter Levine about stress and trauma recovery, resilience, Somatic Experiencing, and more.
Below are the references discussed in this podcast:
In an Unspoken Voice
Waking the Tiger
Trauma and Memory
Healing Trauma
Trauma-Proofing Your Kids
Trauma Through a Child's Eyes
Freedom from Pain
The Polyvagal Theory —Stephen Porges
SIBAM—five core components of Somatic Experiencing
Resolving Trauma in Psychotherapy: A Somatic Approach
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.