Design Your Joyful Retirement

In this episode of Design Your Joyful Retirement, you'll get five powerful journaling questions to help you reconnect with your purpose and chart a meaningful path forward. Whether you're facing an empty nest, nearing retirement, or simply craving something more aligned with who you are now, this episode offers gentle guidance and deep reflection.

These five questions act as a midlife compa...

In this episode, I talk with Erin Levine, founder of Hello Divorce, a platform helping people navigate divorce with less conflict and more clarity. We explore how divorce, especially around retirement, can be a mindful transition rather than a courtroom battle.

Erin shares why some Gen X women are choosing to leave relationships that no longer serve them, how to build the right support team...

Diana Dunbar Place, founder of Third Act Quest and the 333 Collective, shares her mission to reimagine what life after 50 can look like. Through her work, she helps women reconnect with parts of themselves they may have set aside and invites them to see community as a powerful force for clarity and courage. Diana explores bold, reflective questions like: Who am I now? What have I always wanted to ...

Life transitions can feel overwhelming, but they also offer a powerful opportunity to define or redefine how you show up in the world. In this episode with Theresa Falvey-Hunt, we explore how Gen X women can navigate change with intention, choosing to step into each new chapter with clarity and self-compassion. Theresa shares insights on the importance of deep healing work ~ acknowledging p...

Opportunities emerge through meaningful conversations with those who truly understand you. REVEAL conversations provide guided discussions that encourage exploration, bring clarity, and support smarter decision-making. Anita shares how she collaborates with teams, organizations, entrepreneurs, and individuals in transition to help them gain valuable insights and take confident steps forward.

Meaningful conversations are the foundat...

Gen X women, we're diving into the topic of women’s health before and during retirement. Diane Amelia Read shares actionable advice and strategies to help women prioritize their well-being during this transformative phase of life. This episode will inspire and empower you to thrive.

We're talking about:

• Taking proactive steps in your 40s and 50s that can significantly impact your health during retirem...

Relationships ebb and flow throughout our lives, including before, during, and after retirement.

In this episode, we dive into the ways retirement can reshape our relationships with partners, friends, and family. As we transition into this new phase of life, the routines and social structures we once relied on often change, leading to both challenges and opportunities for deeper connections.

We’ll hear about the impact of retiremen...

Ever wonder how to keep your skin glowing and your makeup flawless, no matter your age? In this episode, Cheri Larson Burwell shares makeup and skincare tips tailored for the mature woman. She spills a few secrets that will have you rethinking your beauty routine.

Your face is your canvas. Bring out your inner artist, have a little fun, explore, experiment. Because, why not?! 

To listen to/watch Cheri's tutorials, visit these Matur...

When you write your own obituary, you get to have the last word. With your Gen X independent nature, that might be right up your alley.

In this episode, Jamie Passaro, owner and writer at Dear Person Obits, talks about the four benefits of writing your own obituary.

If it's even a consideration, dip your toe in and just get started. It doesn't have to be a huge undertaking, and thoughtful processing can take months or years.

It's n...

We all know that prioritizing fitness and nutrition is important throughout our lives. It's especially important during our forties and beyond when it becomes not just a choice, but a delightful necessity.

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