In this episode of Design Your Joyful Retirement, we walk through a practical, heart-centered approach to discovering (or rediscovering) your purpose in midlife. No five-year master plan required. No pressure to have it all figured out. Just curiosity, courage, and small steps that bring joy and meaning to your days.
We cover:
Why midlife is the perfect season for a purpose reset
How to reflect on your past experiences and uncover your hidden strengths
Letting go of outdated roles, beliefs, and "shoulds" that no longer serve you
Tuning into your core values, passions, and strengths to find your sweet spot
Tiny experiments and everyday actions that help your purpose come alive
Building a support system to cheer you on and hold space for growth
Whether you're looking to redefine your next chapter, live more intentionally, or simply feel more aligned with who you truly are, this episode gives you practical tools, reflections, and encouragement to start today.
Grab a journal, pour your favorite warm drink, and join us as we explore the steps to a more purposeful, joyful midlife.
Meditation music: https://www.youtube.com/live/Affh1xGriY8?si=jYUFPKJygWwF4ujA
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VIA Character Strengths Assessment: https://www.viacharacter.org/account/register
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com