Tune in for an episode with Chris Skipper on navigating change, embracing the unknown, and the deep joy that comes with serving others! Chris is a personal trainer, spin instructor and wonderful human being.
MEET CHRIS SKIPPER ~
Chris is an ISSA certified personal trainer with Iron Will Gym. He’s currently spearheading a new spin program at Iron Will Gym and also teaches spin classes at the University of Virginia. After his own journey of fitness that transformed him from 400 lbs + addicted to substances to living a vibrant, thriving life - he’s now passionate about helping others live their own vibrant, thriving lives.
CONNECT WITH CHRIS
On the web: https://www.skipintofitnesscoaching.com/
On Instagram: @skipintofitnesscoaching
On LinkedIn: https://www.linkedin.com/in/chris-skipper-9122a119a
On Facebook: as Chris Skipper
FAVORITE MOMENTS FROM THIS EPISODE ~
RESOURCES MENTIONED IN THIS SHOW ~
LEARN ABOUT THE HAPPY PLACE CHALLENGE!
ART OF IMPOSSIBLE BY STEVEN KOTLER
DETAILED EPISODE BREAKDOWN ~
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