Steven shares the concept of flow, a state of consciousness where individuals can achieve their highest levels of performance, creativity, and overall well-being. Discover insights from his research from over 30 years, transcending various domains and unlocking the secrets of peak human potential.
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Here’s a glance at what you’ll discover from Steven in this episode:
- Steven shares the latest research on Flow you can use in your business and life
- How to experience “The High Flow Advantage” AND the 3 levels of well-being
- Advanced Flow Techniques for leveling up your game when it matters most
- The core psychological characteristics of flow (Plus: The “Big Six” of Flow)
- How to boost your creativity, collaboration, memory and productivity
- The 5 most potent neurochemicals Flow produces in your brain
- Why using LESS of your brain actually multiplies your performance
- A secret technique for increasing your creativity by 400%-700%
- Why Flow is the source code of ultimate human performance
- The #1 thing you can do to increase your overall life satisfaction
- How to get your biology to work FOR you and not against you
- 22 Flow Triggers: The high performance tool kit for creating flow
- A simple 4 step system for experiencing complete concentration
- What to do during times of crisis to maximize your neurobiology
- The very surprising immune system boosting properties of Flow
- Using the “Challenge/Skills Balance” to hit your Flow Sweet Spot
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