February is Heart Health month, and here are a few things you need to know but might not:
That's enough of the bad news. Here's some good news instead.
Nutrition, exercise, and attention to gut health can go a long way toward reducing your risk of heart disease (and this is true of everyone at every age).
In this conversation with bariatric surgeon and gut-health expert Dr. Erika La Vella, Gennev Director of Health Coaching Stasi Kasianchuk asks the questions YOU need the answers to: how to maximize gut health to have a healthier heart.
You can find Dr. La Vella at lavellayourguts.com. You can make an appointment with Coach Stasi or any of our Dietitian Nutritionist coaches at Gennev.com/plans.
Resources for additional information:
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