I just love working with you all in our 1:1 coaching sessions! I want to give you a sneak peek of what this looks like getting some customized habit loops from me and I hope this inspires you to create your own as well! It doesn't have to be huge...these tiny habits will make a massive impact! Check out this 49 year old sports mama who wants to make fitness part of her morning routine.
Interested in 1:1 coaching? I have limited spots each month so hurry and schedule a free discovery call to chat more HERE or just email me that you're interested and I'll just send ya the details! Email: hello@emily-nichols.com
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HABIT HACKS:
-Access the signature program, the HEALTHY HABITS ACCELERATOR POD COURSE!
-1:1 coaching more your jam? Schedule a FREE DISCOVERY CALL to find out more!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!
SEND EMILY A HABIT HACKING QUESTION TO ANSWER ON THE SHOW!
LET’S CONNECT:
Connect with Emily:
@emilynichols22
@habithackyourhealth
www.emily-nichols.com
Join us for our monthly Habit Tracking Challenge in our Free Facebook Community! Join now and grab your tracker and joi the challenge to track your steps in July!
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